Hello and welcome to FreeBird Counselling. My name is Sam.
I am genuinely interested and curious about the lives, perspectives, experiences and inner workings of human beings. It is a great privilege to work alongside people as they unravel old patterns, process challenging experiences, and examine deeply held beliefs about themselves that may not hold true.
My early work in community development has contributed to a firm belief in supporting clients to address all areas of their lives: recognizing that the connection between mental, physical, emotional, and social health helps to foster optimal wellbeing.
My practice foundation is holistic, trauma-informed, anti-oppressive, and client-centred. To best serve client needs I use an Integrated approach pulling from my training/certifications in Trauma-focussed CBT, Emotion-focussed Therapy, Narrative Therapy, ADHD Clinical Services, Relational Therapy, Internal Family Systems Therapy, Mindfulness, Complex Trauma, Grief and Somatic work.
I am also trained and specialize in EMDR (Eye Movement Desensitization & Reprocessing), an evidence-based form of psychotherapy that enables people to process and alleviate distressing symptoms and emotions associated with overwhelming experiences like traumas. Many people experience significant positive change through the use of EMDR.
I am a Registered Social Worker (RSW) and Psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have a Master of Social Work (MSW) degree from Carleton University. I have lived, worked, and created community in Lanark County for over 40 years.
